Shiatsu translates to finger (shi) pressure (atsu), while anma means “to make peaceful through touch.” Rooted in the eastern Chinese and Japanese therapeutic traditions, Shiatsu is a deeply relaxing way to realign the body and find balance. During a traditional Shiatsu massage, a clothed client lies on a mat on the floor while the massage therapist targets specific pressure points to support the flow of energy through the meridian systems. Also known as anma and acupressure, Shiatsu is a graceful and powerful way to address numerous conditions.

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