Using gentle, supportive techniques, prenatal massage can help alleviate common concerns such as back pain, hip discomfort, swelling, and tension in the shoulders and neck. It also promotes improved circulation, reduces stress, and enhances overall well-being, creating a nurturing environment for both body and mind.
Our therapists are trained in the specific pregnancy considerations and use prenatal cushions and side-lying postures for support. Whether you’re seeking relief from aches or simply looking to unwind, prenatal massage provides a calming space to focus on self-care during this special time.
