Sara Nielsen LMT, RYT is a massage therapist and movement specialist integrating 17+ years of practicing massage, teaching dance, yoga, and strategic core strengthening. Sara graduated from the Holistic Institute of Massage in California, has completed multiple yoga teacher trainings, and is a certified prenatal doula.
Sara bodywork style integrates therapeutic massage, deep tissue, myofascial release, and trigger point therapy. Her specialties include; sports massage, prenatal massage, and injury recovery treatment.
After growing up as a competitive downhill ski racer and dancer on the West Coast, Sara’s studies in dance brought her to New York City where she practiced massage and danced in several dance companies. After experiencing recurrent injuries, she searched everywhere for solutions. Her focus on core strength and backcare became essential in her own practice and how she approached massage.
A mother of two kiddos. Sara loves living in Portland, Oregon and getting out into nature as much as possible.