Welcome to Body Aware

Massage Therapy and Skin Care in the heart of the Alberta Arts District, in NE Portland.

About Us

Body Aware offers the luxury of a spa, with the personal attention of a private practice.

Located above Townshends Teahouse our boutique Alberta massage studio provides client-focused care with a world class team of five licensed massage therapists and one esthetician. With over a century of combined experience, each practitioner has a unique area of expertise.


Our holistic wellness spa is the perfect destination for a day of treating yourself or a couples massage date night. Enjoy tea in the back gardens before or after your massage, and stroll the neighborhood to enjoy some of the city’s best food carts, restaurants, galleries, and boutiques.



Massage Services


Therapeutic Massage

Our standard massage therapy service. Therapeutic massage can be any a combination of Swedish, relaxation, deep tissue, trigger point therapy, or myofascial and myoskeletal integration. Each session is tailored to fit your needs.


Relax with your partner as you both receive therapeutic massages side-by-side. Our studio provides the ideal cozy atmosphere for couples massage.


Prenatal Massage

Our therapists are knowledgeable in all of the considerations of pregnancy and use specially designed cushions to accommodate the most comfortable and relaxing therapeutic massage .


Medical Massage

Medical massage can include range of motion testing, advanced deep tissue techniques, trigger point therapy, myofascial integration, and gentle assisted stretches. These sessions can be submitted to your insurance company when appropriate.

Speciality Massage Services & Add-ons

Speciality Modalities

  • Ashiastu Barefoot Deep Tissue
  • Quantum Touch “Healing Print”
  • Shiatsu
  • Craniosacral
  • Pre/PostNatal Outcall
  • Cupping and Tool Assisted Myofascial Integration
  • Individualized Stretch and Strengthen Instruction

Picture of hot stone massage


Hot Stones

CBD+ Oil

Aroma Therapy  & Steam Towels 

Holistic Skin Care

Spa foot soak

Willow Light provides facials and waxing at Body Aware. Her signature facial includes a pampering foot soak and foot massage, followed by a holistic cleansing facial with exfoliating steam, and aromatherapy. 

Willow has limited availability. If you’re unable to schedule an appointment using our booking calendar, please call us or email Willow,  so you can arrange an appointment.

In addition to her practice at Body Aware, Willow Light is also the founder of Willamina Modern Apothecary. Where she offers her own line of holistic skincare products.

See Willow’s products here…